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Food
Last Update Tuesday, June 16th, 2026
![]() As we take a deep breath after our first 100-degree days of 2026 in the Rogue Valley, we checked with our chefs for some “it’s too hot to cook” recipes. Tricia Manzanero Stuedeman of EatingWell Magazine offers a tuna salad lettuce wrap. “Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing amps up the protein,” Stuedeman says. Read More »Tuesday, June 9th, 2026
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